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Sonia Suzy

Welcome to my space where mental health meets sustainable living. I write about mindfulness, self-care, and simple ways to build a balanced life. From understanding disorders to eco-friendly choices, this blog is your guide to a healthier, mindful lifestyle.

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The Soullect

The Soullect shares insights on mental health, sustainable living, and understanding disorders to guide a balanced and mindful lifestyle.

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Growing Up With Narcissistic Parents: Holding Onto Your Identity in a Storm

Sonia Basharat-December 24, 2025

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